We understand that adapting new fitness habits is difficult, and often requires support! Our goal is to change your view on fitness, so that it becomes a part of your everyday lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle!
With years of success and experience, we are capable of creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We take everything into account, analyzing your body type and metabolism to create your individualized fitness program!
Please Note Our Gym is Open to Members 24/7 with their Key Fob.
***Appointments available outside of staffed hours***
Saturday-By appt only
Sunday- By appt only
Text/Call For Appointment - 519-589-1406 or 519-292-9381
Email For Appointment - LivFitListowel@gmail.com
****Staffed hours are subject to change****
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